Post-surgery Physical Therapy: Benefits And Tips To Help You Heal

Friday, November 16th, 2018
rehabilitation after surgery Bivins Pointe Amarillo Texas

After surgery, physical therapy helps you manage the symptoms of pain and limited mobility. A physical therapist is trained to evaluate and treat problems with the skeletal, muscular, and nervous systems of your body.

A trained rehabilitation therapist might perform massage, direct you in a regular exercise pattern, or use electrical stimulation to treat your pain. They want to help you recover from surgery or injury, while preventing you from causing additional damage.

Who can benefit from physical rehabilitation therapy?

People with a wide variety of conditions may be prescribed physical therapy. An athlete might need to see a physical therapist to help them get over an injury. Chronic conditions, such as Parkinson’s disease, may also be helped by physical therapy. A person with this diagnosis can maintain balance and motor function through PT. Those with skeletal injuries, elderly persons, and others benefit from rehabilitation therapy when pain relief and mobility become difficult.

The benefits of physical therapy after surgery

You will see many benefits when you are prescribed physical exercise and therapy after your surgery. It might frighten you to think about moving your body after you have had a medical procedure. But you can build up stamina and energy by exercise, improving your mood and retraining your body.

Private gym access may be a good idea for you or a loved one as you recover from surgery. When you research rehabilitation facilities, look for this feature. Check out the staff to make sure they are knowledgeable and experienced in working with your doctor’s plans. In addition, they should be able to create their own fitness and care plans for you and your unique situation.

Overall healing

Although rehabilitation therapy after surgery may seem scary, you will actually need this to heal. Stretching, muscle strengthening and core exercises can help you recover range of motion, balance and strength. Your therapist will focus on the areas you need help with most, and ensure that you do not do any damage to the area where the surgery was performed.

Reduction of scar tissue

You may have scar tissue from an injury or surgery. It is painful to break up this material, but it can be successfully done with the direction of your doctor and a rehabilitation center. Scar tissue can be prevented after surgery with proper exercise and special kinds of therapy performed by a physical therapist.

Tools and techniques used in physical rehabilitation therapy

After surgery, you or a loved one might need help to improve muscle conditioning, range of movement, or strength. It is vital that you see a well trained physical therapist for help with this rehabilitation. This should help you with pain management, avoid future injury, perform daily living tasks, and even re-learn how to move your body. All of this can be done through the expertise of a physical therapist.

Electrical stimulation therapy

Often, a physical therapist will use a machine that is connected to sensors and wires to treat your muscles and tissues with electricity. The therapist will place patches on the skin near your injury. These are connected to the machine by wires that the electrical current will pass through.

At most, you may feel a slight tingle (but no pain) when the machine is turned on. This is not something to be afraid of. When this equipment is used the right way, you should not experience strong pain. The current alters nerve conduction and muscle contraction in the affected area. This increases blood flow to the part of your body being treated, and may even diminish the pain you experience after treatment.

Application of heat and cold to affected areas

Your therapist may apply heat or cold to the injured area of your body during your treatment. They will know if your situation calls for one or both of these techniques. Heat and/or cold can help reduce swelling and stimulate blood flow, to reduce pain.

Mental activities

Mental health is another important thing to consider during rehabilitation after surgery. Your cognition, emotional health, and memory can all be affected when you do not heal properly. Anesthesia can also affect these. This is why rehab facilities try to include fun events and activities like trivia, chess, musical and dance performances, and painting. These can stimulate the brain, improve hand-eye coordination, and give you an improved sense of well-being.

Tips to help with your rehabilitation

Taking part in all your PT exercises and fun events, as well as following all doctor’s orders, will help you heal quickly. The following tips can also help you heal, but be sure to speak with your doctor and rehab therapist before changing your diet or medications:

  • Take supplements and vitamins as needed
  • Avoid unhealthy habits like smoking and drinking alcohol
  • Maintain a healthy weight
  • Keep track of your mental and physical health
  • Ask your family to be involved with your rehabilitation

Rehabilitation therapy after surgery in Amarillo, Texas

If you or a loved one are facing post-surgery physical therapy, contact the experts at Bivins Pointe today. Our trained staff can provide you with more information about our Rehabilitation and Recovery services, events, amenities, and the Bfit Gym. Please feel free to visit us in person at 6600 Killgore Drive in Amarillo to find out more and tour our facilities. Contact us by email or call (806) 350-2200 to find out how we can help you or your loved one.