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Fun Summer Activities For Your Senior Family Member
Posted By: Becky Davis - 7/25/2017 12:00:00 AM

When the summer months reach higher temperatures, it can be difficult for seniors to find ways to stay active. Staying active is vital in keeping their minds sharp, their spirits up, and their bodies in good shape. The following are several activities you can turn to that will help improve memory and maintain general cognitive function during the summer months.

Play a game

Games are one of the simplest ways to stay busy and active during the summer months, especially if it’s too hot to go outside. There are an endless number of board games to choose from, like Scrabble, checkers, chess, and backgammon. Charades is a good way to introduce exercise and is a great way to engage a larger crowd.

Card games can also bring hours of entertainment, and are a portable alternative you can take anywhere. Consider poker, blackjack, gin rummy, and spades. If you’re lacking an opponent, solitaire is a good option. There are also games you can play with only a pen and paper, such as hangman and tic-tac-toe. There are puzzle books made for crosswords, sudoku, and word searches that can be used on rainy days as well.

Get crafty

When you have no choice but to stay near the air-conditioning, get creative. Crafts are an excellent activity for seniors because they can give them new skills and keep them challenged mentally. You can try painting, knitting, sewing, scrapbooking, or even woodworking.

One soothing way to do crafts is to make art to music. Bring out some paper and artistic tools of any kind, including paints, chalk pastels, and even crayons, and turn on some music. There is no wrong way to create art, especially when listening to music.

Provided it is cool enough, you can also take arts and crafts outdoors. Maybe you know an experienced artist, or someone you can hire, to come over and lead an outdoor painting class. You can also set up a painting corner in your own garden or take a field trip to a more scenic area.

Get some exercise

Summer is the best time to get out and try new physical activities. Exercise is key for people of all ages, but especially for seniors because it can be difficult for them to stay moving. If temperatures are too high, you can take your family member to the pool for some swimming or water aerobics. This activity is gentle on aging joints. You could also consider yoga, dancing classes, or joining a league for a sport they enjoy.

If those activities require too much movement, try simply taking a trip to get them out. Many towns have local events that pass through during the summer where you can take your family. You could take them to the movies, or on a walk through the local zoo. Fairs are also good opportunities for exercise and fresh air, and provide the chance for new and exciting experiences, like experimenting with food trucks.

Photograph activities

One thing that almost always lifts the spirits of seniors is going through old photographs. Bring out an old photo album and talk about the past, encouraging your elderly loved one to share their memories about each photo. If you have a bunch of pictures that are unorganized, you could ask them to help you put them into photo albums. You can also turn the process into an opportunity for scrapbooking projects.

Spend time at home

Sometimes the easiest way to beat the heat is to stay home and get some work done around the house. Encourage seniors to declutter unneeded possessions that no longer bring them joy. Redecorating is another fun way to stay active, keeping seniors engaged while they refresh their surroundings. See if there are any minor home repairs that they can perform or help with. Many times, the simple feeling of accomplishing something can raise a senior’s spirits.

To learn more about activities that you and your senior loved one can do, contact Bivins Pointe in Amarillo, Texas today. You can call us at 806-350-2200 or Contact Us by email to learn more about our Events and our Rehab and Recovery Services. You can also find out more about the Bfit Gym, our first-rate Amenities, and current Volunteering Opportunities. Visit us in person at 6600 Killgore Dr in Amarillo, TX to Tour our facility and see how we can help you or your loved one.

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