Senior Tip of the Week – Memory Loss and Mood Swings

Wednesday, April 10th, 2019

 

Hello, my name is Sarah and I’m a registered nurse. I wanted to talk to you today about two things that are going to occur as people age. Those two things are memory loss and mood swings, the two m’s. Memory loss is going to occur but you will find that with the elderly, they may not remember where they put their reading glasses five minutes ago and certainly not what they ate the last meal, but they can recall events from 50 years ago or more. And it’s very important that we listen to them and acknowledge their life experiences. My grandparents lived from 1900 to, one grandmother til 2006. Not that many years of course, the year 2006. They were so full of life experiences. They had lived happy times, exciting times and certainly through a lot of grief and loss. Their memories are so precious to me. One of the best things you can do is actually write those things down and re-recite them and that helps them to feel value and worth even in their later years. The last thing is mood swings. Expect mood swings in the aging process. That is very normal and sometimes you may see a parent that you have loved who is going through maybe more frustration and anger. Anger comes with frustration as they go through sensory deprivation and physical changes in their bodies. They’re probably more frustrated than you are over these things occurring. And so, be patient with them as they go through those mood swings and again just listening and having compassion and slowing down will be very helpful to them. You can do this! Aging is a wonderful process and let’s not let it slip by without giving recognition and worth to people no matter what stage they are in life.